Facial Yoga exercises with Gua Sha

Use your Gha Sha on clean skin

Apply a serum to facilitate the massage and gliding. 

The duration of this massage is 3 to 5 minutes per session

Each exercise should be repeated 5 times per side during your session.

Type of pressure: Medium.

Scrape the Gua Sha from the center of the chin to the earlobe, along the mandibular bone.

Lift the cheeks from the nose to the temples, passing under the cheekbone and then a second movement passing this time over the cheekbone.

This exercise is used to work on the nasolabial lines.

Divide your forehead into three parts and slide your tool towards the outside.

Lift from the inner corner of the eye and slide the thin part towards the temple to eliminate the bags.

Split your neck into 4 zones and sculpt each section from bottom to top.